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Posted on October 4, 2010January 20, 2021 by admin

TOASTED PUMPKIN SEEDS

Why bother toasting pumpkin seeds when you can buy them pretoasted?  Because they’ll have an irresistibly nutty flavor that the store-bought version never does.  That  is what the Thanksgiving issue of Food and Wine magazine from 2007 states!  I came across this recipe last year as I was doing my annual “look through all past Thanksgiving issues of any  food magazines I haven’t gotten rid of to date” ritual before planning my Thanksgiving menu.  And I’m so glad I did.  I served these little gems and other hors d’oeuvres with drinks last year before our Thanksgiving dinner.  This is a keeper for anytime you want a salty little nibble to go with a cocktail…and did you know pumpkin seeds are good for you?  It’s a win win!

Toasted Pumpkin Seeds

Makes 1 cup

¼ cup extra-virgin olive oil

1 cup raw pumpkin seeds

¾ teaspoon kosher salt

In a medium skillet, heat the oil over moderately high heat.  When the oil is hot, add the pumpkin seeds and cook until puffed and browned, about 3 minutes; if they start popping, cover the skillet. 

Transfer the pumpkin seeds to paper towels to drain.  Sprinkle with salt, let cool and serve.

Note:  Pumpkin seeds are also known as pepitas.  Each green seed is encased in a beige, slightly tough, but edible hull.  You can hull the seeds yourself, but it is a tedious task.  I recommend you buy them already hulled.  You will find them in a well-stocked grocery or natural food store.  After opening the package, they will stay fresh in the freezer for up to six months.

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