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Halibut Pot Roast

Posted on April 14, 2012 by admin

I"m always looking for interesting ways to cook fish.  And I love making one pot meals. 

Not only is the clean up time reduced , but there’s something wonderful that happens when all the various components cook together and the flavors have a chance to meld…  think beef pot roast, boeuf en daube, coq au vin,  boeuf bourguignone, etc…

With the exception of fish stews such as cioppino or boulliabaise, you rarely see a pot roast dinner with a piece of fish in the leading role. 

Some time ago I had posted a recipe for Pan-Roasted Chicken with Shallots and Couscous which I had adapted from a recipe from cookbook author and chef Sara Foster.  In the same article this recipe for a most unlikely pot roast featuring halibut appeared.

I had saved it, but never made it.  Then last week I had purchased a large fresh halibut fillet, some grape tomatoes, and some tiny new potatoes among other items at Costco.

It wasn’t until that evening when I took the fish out of the fridge that I realized I had all I needed to make this Halibut Pot Roast.  Sometimes things just come together even though you haven’t planned it, so I finally made this delicious, unlikely and quick pot roast and now I can share it with you.

Halibut Pot Roast (recipe by Sara Foster)

(serves4-6)

1 pound small red or fingerling potatoes, washed

2 tablespoons olive oil

1 onion, thinly sliced

2 garlic cloves, minced

1 pint cherry or grape tomatoes, halved

2 pounds halibut fillets (¾ to 1 inch thick)* 

2 sprigs fresh thyme

2 sprigs fresh tarragon (I used parsley and chives, didn’t have any tarragon)

Sea salt, to taste

Freshly ground pepper, to taste

½ cup dry white wine

3 tablespoon unsalted butter, cut into cubes

1.  Bring 4 cups water to a boil in a saucepan over medium-high heat. Add potatoes, and cook 15 minutes. (Potatoes will not be fully cooked.)  Drain and set aside.

2.  Preheat oven to 325 degrees.  Heat oil in a large ovenproof skillet over medium heat.  Add onion, and saute 3 to 4 minutes or until soft and slightly brown.  Add garlic and tomato, and saute 2 minutes more.

3.  Place fish in pan, and add reserved parboiled potatoes, thyme, and next 4 ingredients.  Bake, uncovered, at 325 degrees for 22 to 25 minutes or until fish flakes easily.  Remove from oven, add butter, re-cover, and let stand 3 minutes or until butter melts.  Serve warm.

*Substitute other thick white fish, such as haddock, if desired.

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